Meet Coach  Joan Munro

Hello! Do you desire to move forward in your thinking and life/work actions? You’re in the right place!


As a Certified Professional Life Coach, I empower and encourage adults in the discovery of their options, personally and professionally.  By exploring strategies and perspectives, I support business owners and employees to identify goals, strengths and skill sets. Work/Life Balance and Transitions require resilency, and I collaborate with clients to thrive, not just survive. As co-partners, we find your “energy gainers” for Self-Care and Growth.

 

Forward Steps in Life Coaching supports others to realize potential and progress. Coaching sessions offers a customized opportunity to move forward, to unearth what’s ahead and possible, instead of being stagnant.

 

I offer a complimentary 30 minute Inquiry Call, to ask questions and get acquainted.   Contact Joan

 

Subscribe to Joan’s Mailing List for Forward Steps in Life 
and receive a free copy of “Reframing What Ifs? ”.

RECENT POSTS

Personal Growth - Transitions

People of all ages, love to look up and observe the snow falling, clouds moving, or stars sparkling in the night sky.  “Looking up” is an expression that conveys hope and optimism, or a view extending beyond the horizontal.  Spiritually speaking, this expression often refers to fixing our gaze on God or considering the heavenly...read more
Personal Growth - Transitions

April Anticipation

What are you looking forward to this April? Filing taxes or getting a tax refund?  A family celebration or a high school milestone? Recitals, theater productions or concert performances?  Anticipation brings multiple emotions, thinking processes - internally and externally, for children and adults. In an article www.entrepreneur.com › growing-a-businessAnticipation is the Key to Success | Entrepreneur (Dec 27, 2021) three strategies are offered: 1) Plan for Anticipation  2)...read more
Family - Career - Personal Growth - Transitions

Decisions, Decisions!

Did you know there are 5 models of according to experts of Decision Making? The decision-making models and process can be researched further at https://www.range.co/blog/decision-making-models.  But then, there’s more decisions to make. Spring is a pivotal season for people, with religious and secular holidays to celebrate, a shift in climate, emerging plant life, and increased hours of daylight. These changes impact your mood, mindset,...read more
Family - Career - Personal Growth

What Ifs to Even ifs

How many times have you thought, "What if ________happens"? What if ______doesn't happen? Adults often get caught in the What if ... trap.  Beware, or as I like to suggest, Be Alert! The link from Psychology Today will help you reconsider turning negatives into positives. https://www.psychologytoday.com/us/blog/explorations-in-positive-psychology/202305/turning-what-ifs-into-why-nots                              ...read more